Ubud Mind, Body and Soul

Find your balance on this rejuvenating 4-day escape to the spiritual heart of Bali. Take part daily yoga classes, enjoy traditional Balinese massages and trek to sacred sites buried deep in the valleys of Ubud. Finish with a traditional Balinese cooking class to your own hand at crafting tasty Indonesian specialties.

Destinations included:
Ubud

We pride ourselves in creating personalised travel experiences that suit all your preferences and needs.

With this tour you can:

  • Choose your own departure date
  • Select the comfort level of accommodation
  • Adjust activities to cater to special interests
  • Modify any aspect of the tour as needed
JOURNEY HIGHLIGHTS
  • Taking part in a spiritually rejuvenating yoga course taught by a local yogi
  • Going on a relaxed trekking adventure to a remote village and visit the sacred Sebatu Holy Waters and temple there
  • Learning the art of Balinese cooking from a local chef
  • Preparing a "Canang", a traditional offering used as a symbol of appreciation to the gods
TOUR INCLUSIONS
  • Carefully selected accommodation with breakfast
  • Other meals listed in the itinerary
  • Expert English-speaking local guide
  • Tours as mentioned and air-conditioned transfers
  • Sightseeing and permit fees during guided times
  • Boat cruises and rides while on tour
  • Service charges and government VAT tax
TOUR MAP
ITINERARY BY DAY

Day 1: UBUD

Arrive at Ngurah Rai International Airport in Denpasar and meet with our friendly airport representative before making your way to your hotel in Ubud. Spend the rest of the day at your own leisure, with the option to explore the surrounding streets of Ubud or simply relax at your hotel.

Day 2: UBUD

After breakfast, meet with your guide to determine your schedule for the week’s yoga classes. Then, take part in your first class and learn the basics of yoga – an ancient physical, mental, and spiritual practice that can transform the body and strengthen mental discipline.

After your class, enjoy a 60 minute traditional Balinese massage, before heading back to your accommodation.

Day 3: UBUD

In the morning, set off on a relaxed 1 hour trek to Sebatu, a small village located in the heart of rice paddies and sprawling river valleys. Here, visit the Sebatu Holy Waters, a sacred Sebatu Temple where you can hear nothing but your thoughts as you try and find your spiritual centre. Then, take a stroll around the exquisite courtyard and its pure natural springs before heading back to your hotel.

Day 4: UBUD

Make an early start for a cooking class at Kayun Restaurant in the village of Mas. Here, start by heading over to the local market and with help from professional chefs, handpick your ingredients for the class.

Back at the kitchen, learn the basic tips and tricks of traditional Balinese cooking before being shown how to light a wood-fire stove. Then, try your hand at crafting these specialties from scratch as you prepare a delicious feast made up of traditional Indonesian flavours. 

After lunch, join in on preparing an offering in the traditional “Balinese Canang” (offering) style, found all over Indonesia and used as a symbol of appreciation to the gods.

Afterwards, make your way to the airport for your return flight home.  

Please fill in the form below, and our experts will contact you within 24-48 hours with a tailor-made itinerary and price
Preferred departure date*
Anything else we should know?
* Required fields
Contact us
  • By Phone
  • Online Form
  • Visit Us
If you are in Vietnam
Call +84 4 3828 0702 for general enquiries
Call +84 4 3926 3425 for online enquiries
Opening hours:
Monday to Friday, 8:30 - 17:30 ICT
If you are in Cambodia
Call +855 6396 5670

Opening hours:

Monday to Friday, 8:30 - 17:00 ICT
If you are in Laos
Call +856 7125 4395

Opening hours:

Monday to Friday, 8.30 - 17:00 ICT
If you are in Thailand
Call +66 2245 6392

Opening hours:

Monday to Friday, 9:00 - 18:00 ICT
If you are in Australia
Call +61 2 8065 7931

Opening hours:

Monday to Friday, 9:00 - 17:00 EST
If you are in United Kingdom
Call +44 20 8545 2830

Opening hours:

Monday to Friday, 9:00 - 17:30 GMT
VIETNAM
Head Office in Hanoi
Level 10, 70-72 Ba Trieu Street
Hoan Kiem District
Hanoi
Email: caj.sales@buffalotours.com
CAMBODIA
Office in Siem Reap
556 Tep Vong Street
Khum Svay Dangkom
Siem Reap
Email: cambodia@buffalotours.com
LAOS
Office in Luang Prabang
102/5 Kaysone
Phomvihane Road, Ban Phabattai
Luang Prabang
Email: laos@buffalotours.com
THAILAND
Office in Bangkok
Lertpanya Building Suite
706-707 41 Soi Lertpanya, Sri-Ayuthaya
Phayathai Road, Rajathewee
Bangkok 10400
Email: thailand@buffalotours.com
AUSTRALIA
Office in Sydney
L5, Suite 509 55 Holt Street
Surry Hills
Sydney
Email: caj.sales@buffalotours.com
UNITED KINGDOM
Office in London
The Old Church
89B Quicks Road Wimbledon
London SW19 1EX
Email: uk@buffalotours.com