What's happening in Asia?

Tales from the Trails

Mindfulness and Wellness in Japan

For travellers interested in mindfulness and wellness, there is arguably no better destination than Japan. Over many centuries, the Japanese have developed a multitude of techniques for quieting the mind, cultivating inner peace and promoting good health. In this article, we explore some of the ancient practices that are still used today to promote mental and physical well-being […]

Read more

A Day in the Life of a Novice Monk in Laos

It is estimated that about 1 in 3 male Laotians join a monastery for at least some period of their lives, ranging from a few months or years to an entire lifetime. Most novices enter monastic life at an early age, learning the ancient chants and sutras, while also attending a regular school with a […]

Read more