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Tales from the Trails

Mindfulness and Wellness in Japan

For travellers interested in mindfulness and wellness, there is arguably no better destination than Japan. Over many centuries, the Japanese have developed a multitude of techniques for quieting the mind, cultivating inner peace and promoting good health. In this article, we explore some of the ancient practices that are still used today to promote mental and physical well-being […]

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9 Foods to Travel to Japan For

Buffalo Tours are excited to officially launch their Tokyo office and welcome our wonderful travellers to this incredible destination! We’ll be celebrating with some great Japan focused content and you can check out our tours right here now. Well known for its health benefits, focus on seasonal ingredients, and freshness, Japanese cuisine is considered by […]

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