What's happening in Asia?

Tales from the Trails

Mindfulness and Wellness in Japan

For travellers interested in mindfulness and wellness, there is arguably no better destination than Japan. Over many centuries, the Japanese have developed a multitude of techniques for quieting the mind, cultivating inner peace and promoting good health. In this article, we explore some of the ancient practices that are still used today to promote mental and physical well-being […]

Read more

Discovering Wellness Travel in Asia

Travel and holidays have always been a time to relax and rejuvenate. A time to leave aside your busy work  schedule and home life, along with all the deadlines and stress that come with them, and take time for yourself, your family and your friends. Whether you escape by immersing yourself in culturally unique locales […]

Read more